#061 : SHAMBLES FITNESS / SOBRIETY DAY 85 AND MY FAVE STRENGTH WORKOUT
Original publication date: Feb 21, 2023
Good morning! I am typing this from my family friend Maria's condo in sunny Santa Monica, California:
I have 85 days sober today, which means we have reached a landmark…
The longest stretch of sobriety of my adult life!
I have been sober for two months before—in 2015, during my longest spell of treatment, at Hope Rehab in Thailand (where I began How To Murder Your Life). I flew home, settled in to work in TriBeCa, felt really foggy and “thick” (I’d gained a few pounding Thai food, which is full of sugar) and went back on an ADHD meds shortly thereafter.
Let’s say…three weeks after. (I’ll be generous.)